To make a sea moss overnight oats recipe, follow these steps:
Ingredients:
- 1/2 cup rolled oats
- 1 tablespoon chia seeds
- 1 tablespoon sea moss gel
- 1 cup almond milk (or any milk of your choice)
- 1 tablespoon maple syrup or sweetener of your choice
- Optional toppings: berries, nuts, seeds, or sliced fruits
Instructions:
1. In a container or jar, combine the rolled oats and chia seeds.
2. Add the sea moss gel to the mixture and mix well.
3. Pour in the almond milk and maple syrup.
4. Stir all the ingredients until well combined.
5. Cover the container or jar and refrigerate it overnight or for at least 4-6 hours to allow the oats and chia seeds to soften and absorb the liquid.
6. Remove from the refrigerator and give the mixture a good stir.
7. If desired, add your favorite toppings such as berries, nuts, seeds, or sliced fruits.
8. Enjoy your sea moss overnight oats for a nutritious and delicious breakfast!
Remember to adjust the sweetness and consistency according to your preference. Feel free to experiment with different flavors by adding ingredients like cinnamon, vanilla extract, or cacao powder.
